Adam Fry

Personal Trainer

Adam is a Fully Qualified Personal Trainer who is dedicated to helping you achieve your fitness goals.

Training sessions are in a friendly and professional environment

All fitness plans are designed individually based on the clients goals.

Sessions are designed to be fun & engaging whilst being effective.

1 2 1 Personal training

Group Personal Training

Bootcamps

Circuits

Indoor Studio Cycling

Specialising in Weight Loss & Strength Training

Weight Loss achieved through Exercise plan and Nutritional advice


Strength Training using a variety of Resistance & Body weight routines

Adam provides his services in a place that suits you:

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The Gym 

At home

At the park

At your place off work