Adam is a Fully Qualified Personal Trainer who is dedicated to helping you achieve your fitness goals.
Training sessions are in a friendly and professional environment
All fitness plans are designed individually based on the clients goals.
Sessions are designed to be fun & engaging whilst being effective.
1 2 1 Personal training
Group Personal Training
Indoor Studio Cycling
Weight Loss achieved through Exercise plan and Nutritional advice
Strength Training using a variety of Resistance & Body weight routines
Adam provides his services in a place that suits you:
At the park
At your place off work
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